Daily Practice to Combine with the Blessing

 

When you practice daily, you invoke the power of your own soul, creating an environment for health and well-being. Practicing forgiveness brings inner joy and peace.

Find time to chant silently or aloud throughout the day. Try practicing in the shower, waiting in line, during breaks and before bedtime.

Forgiveness Practice

Dear soul mind body of my _________ (name one aspect of your life),
I love you.
You have the power to heal and transform yourself.
Do a great job.
Thank you.

Dear Divine and Tao,
Please forgive my ancestors and me for all mistakes we have made in all lifetimes.
In order to receive your forgiveness I will serve unconditionally.
To anyone I have hurt in any lifetime, I deeply apologize.

Please forgive me.
To anyone who has hurt me in any lifetime, I offer complete forgiveness.

Then chant or sing repeatedly:

I forgive you
You forgive me
Bring love, peace and harmony
Bring love, peace and harmony

I love my heart and soul
I love all humanity
Join hearts and souls together
Love, peace and harmony
Love, peace and harmony

Chant or sing sincerely from your heart for 15 minutes. It is recommended that you do two 15-minute forgiveness practices each day.